I see the mind as a flawless machine, and every belief that it has is what dictates what it/you will do. Why are we not flawless you may ask - well how many of your beliefs are telling you that you are flawless??? Your beliefs come from all the influences you have ever had in your life, whether they were from the outside world, or the inside world - your mind. You have the power to tell your machine to be however you wish. You have total control of your mind and body.

Some of the things you can change are:

 

Attitudes

  

Bad habits

 

likes and dislikes
 

skill level

  

lifestyle

  

reactions to certain situations

 

confidence

  

health

  

memory

  
 

popularity

  

happiness

  

how quickly you learn

There are many ways of changing your beliefs, these can be grouped together under the term mental technologies.

Some of the many types of mental technologies are:

 

Positive affirmations - saying helpful statements to yourself

Transformation visualisation - imagining yourself to be who you want to be

Feel What it feels like to be transformed

Meditation

Hypnosis - going in to a trance so you can more easily change your beliefs

prayer - asking a higher power to guide you

confronting current beliefs and realising that they are only as true as you let them be

Associating with people who are more like who you wish to become

Practice - practice - practice

 

Your life is you creation - make it the heaven you deserve.

 

With love

Frazer Kirkman

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